Peanut flour ALVO, 300 g
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 2665 kJ/ 637 kcal |
1911 kcal
96% RI
|
| Fat | 53 g |
159 g
227% RI
|
| of which saturates | 7 g |
21 g
105% RI
|
| Carbohydrate | 9.3 g |
28 g
11% RI
|
| of which sugars | 3.7 g |
11 g
12% RI
|
| Protein | 27 g |
81 g
162% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −7
- Saturates −6
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · 1 additive
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Common questions
- How many calories are in Peanut flour ALVO, 300 g?
- 100 g – 637 kcal. 1 pack (300 g) ≈ 1911 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 27 g, fat 53 g, carbohydrate 9,3 g.
- Is Peanut flour ALVO, 300 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-11
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