How many calories are in Pasta with sweet and sour Teriyaki chicken NICE'N EASY, 350 g?

100 g – 117 kcal. 1 pack (350 g) ≈ 410 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,2 g, fat 2 g, carbohydrate 17 g.

Is Pasta with sweet and sour Teriyaki chicken NICE'N EASY, 350 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pasta with sweet and sour Teriyaki chicken NICE'N EASY, 350 g

350 g

C 64 Average Salt

117 kcal · 100 g

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All: pasta

Nutrition

100 g and 350 g

117kcal

494 kJ /117 kcal

Whole pack (350 g)

410 kcal

Fat

2 g

16% of energy

Carbohydrates

17 g

59% of energy

Proteins

7,2 g

25% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	494 kJ /117 kcal	410 kcal 20% RI
Fat	2 g	7 g 10% RI
of which saturates	0,5 g	1.8 g 9% RI
Carbohydrate	17 g	60 g 23% RI
of which sugars	8,4 g	29 g 33% RI
Protein	7,2 g	25 g 50% RI
Salt	0,76 g	2.7 g 44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −2
Energy −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.2 g

Protein / 100 kcal

49%

Sugar of carbs

25%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 2 additives

pasta water wheat salt rice bran oil chicken breast sugar carrots chinese choy sum soy sauce defatted soybeans ginger sweet soy sauce modified tapioca starch e1442 garlic sesame oil soy oil vinegar e260 chili white pepper yeast extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pasta with sweet and sour Teriyaki chicken NICE'N EASY, 350 g?: 100 g – 117 kcal. 1 pack (350 g) ≈ 410 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,2 g, fat 2 g, carbohydrate 17 g.
Is Pasta with sweet and sour Teriyaki chicken NICE'N EASY, 350 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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Pasta with sweet and sour Teriyaki chicken NICE'N EASY, 350 g

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Common questions

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