How many calories are in Pasta ICA RAMEN, 200 g?

100 g – 354 kcal. 1 pack (200 g) ≈ 708 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 1,7 g, carbohydrate 70 g.

Is Pasta ICA RAMEN, 200 g a healthy choice?

Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pasta ICA RAMEN, 200 g

200 g

C 61 Average Salt Energy Protein

354 kcal · 100 g · 1 pack (200 g) ≈ 708 kcal

Healthier picks of the same kind

Chickpea pasta SAM MILLS gluten-free, 250 g 378 kcal · 100 g less salt more fruit & veg Compare → A 100

Pasta DALLA COSTA with eggs and spinach, 250 g 367 kcal · 100 g less salt more fruit & veg Compare → A 100

Pasta HIPP with fish fillet and vegetables, from 6 months, 190 g 66 kcal · 100 g 81% fewer kcal less salt Compare → A 100

Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g 356 kcal · 100 g less salt more fruit & veg Compare → A 93

All: pasta

Nutrition

100 g and 200 g

354kcal

1501 kJ/ 354 kcal

Whole pack (200 g)

708 kcal

Fat

1,7 g

4% of energy

Carbohydrates

70 g

81% of energy

Proteins

13 g

15% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1501 kJ/ 354 kcal	708 kcal 35% RI
Fat	1.7 g	3.4 g 5% RI
of which saturates	0.9 g	1.8 g 9% RI
Carbohydrate	70 g	140 g 54% RI
of which sugars	2.6 g	5.2 g 6% RI
Protein	13 g	26 g 52% RI
Salt	1.4 g	2.8 g 47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 61

Average

61 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −4

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.7 g

Protein / 100 kcal

Sugar of carbs

53%

Saturated of fat

Ingredients

Largest share first

3 ingredients · No additives

wheat flour egg powder salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pasta ICA RAMEN, 200 g?: 100 g – 354 kcal. 1 pack (200 g) ≈ 708 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 1,7 g, carbohydrate 70 g.
Is Pasta ICA RAMEN, 200 g a healthy choice?: Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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Pasta ICA RAMEN, 200 g

Healthier picks of the same kind

Common questions

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