Original ketchup HEINZ, 570 g

Original ketchup HEINZ, 570 g

570 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Energy
102 kcal · 100 g · 1 glass (250 ml) ≈ 255 kcal

Healthier picks of the same kind

Ketchup HEINZ ZERO, 400 ml 44 kcal · 100 g 57% fewer kcal less sugar Compare → B 75
Callowfit Ketchup Sriracha Honey 300 ml 63 kcal · 100 g 38% fewer kcal less sugar Compare → C 64
Traditional DAUMANTŲ ketchup without added sugar, 465 g 59 kcal · 100 g 42% fewer kcal less sugar Compare → C 61
Allnutrition Sauce Ketchup 460 g 60 kcal · 100 g 41% fewer kcal less sugar Compare → C 57
All: ketchup
100 g and 570 g
102kcal
435 kJ / 102 kcal
Whole pack (570 g)
581 kcal
Fat
0,1 g
1% of energy
Carbohydrates
23,2 g
94% of energy
Proteins
1,2 g
5% of energy
Nutrition per 100 g and per 570 g pack
Nutrient 100 g 570 g
Energy 435 kJ / 102 kcal
581 kcal
29% RI
Fat 0.1 g
0.6 g
1% RI
of which saturates 0.1 g
0.6 g
3% RI
Carbohydrate 23.2 g
132 g
51% RI
of which sugars 22.8 g
130 g
144% RI
Protein 1.2 g
6.8 g
14% RI
Salt 1.8 g
10 g
171% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: drink
Lowers the score
  • Salt −8
  • Sugars −14
  • Energy −10
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.2 g
Protein / 100 kcal
98%
Sugar of carbs
100%
Saturated of fat
Largest share first

6 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Original ketchup HEINZ, 570 g?
100 g – 102 kcal. 1 glass (250 ml) ≈ 255 kcal. 1 pack (570 g) ≈ 581 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,2 g, fat 0,1 g, carbohydrate 23,2 g.
Is Original ketchup HEINZ, 570 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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