Organic whole grain oat porridge TOPFER from 6 months, 175 g
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| Nutrient | 100 g | 175 g |
|---|---|---|
| Energy | 1658.00 kJ / 393.00 Kcal |
688 kcal
34% RI
|
| Fat | 6.5 g |
11 g
16% RI
|
| of which saturates | 1.3 g |
2.3 g
11% RI
|
| Carbohydrate | 67.3 g |
118 g
45% RI
|
| of which sugars | 1.5 g |
2.6 g
3% RI
|
| Protein | 12 g |
21 g
42% RI
|
| Salt | 0.03 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Saturates −1
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Common questions
- How many calories are in Organic whole grain oat porridge TOPFER from 6 months, 175 g?
- 100 g – 393 kcal. 1 pack (175 g) ≈ 688 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 6,5 g, carbohydrate 67,3 g.
- Is Organic whole grain oat porridge TOPFER from 6 months, 175 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-21
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