Organic whole grain oat porridge TOPFER from 6 months, 175 g or Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g?

Organic whole grain oat porridge TOPFER from 6 months, 175 g Organic whole grain oat porridge TOPFER from 6 months, 175 g B 75 Healthier Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g A 82

Per 100 g / 100 ml

Energy 393 kcal 278 kcal
Fat 6,5 g 7,3 g
of which saturates 1,3 g 0,7 g
Carbohydrate 67,3 g 42 g
of which sugars 1,5 g 2,9 g
Protein 12 g 7,1 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Organic whole grain oat porridge TOPFER from 6 months, 175 g
B
Organic whole grain oat porridge TOPFER from 6 months, 175 g
393 kcal Fat 6,5 g Carbs 67,3 g Prot. 12 g
Sat. fat 1,3 g Sugars 1,5 g
175 g
Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g
A
Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g
278 kcal Fat 7,3 g Carbs 42 g Prot. 7,1 g
Sat. fat 0,7 g Sugars 2,9 g
400 g