How many calories are in Organic semolina porridge HOLLE, from 6 months, 250 g?

100 g – 367 kcal. 1 pack (250 g) ≈ 918 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11,4 g, fat 2,2 g, carbohydrate 69,6 g.

Is Organic semolina porridge HOLLE, from 6 months, 250 g a healthy choice?

Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Organic semolina porridge HOLLE, from 6 months, 250 g

250 g

A 79 Excellent Energy Protein

367 kcal · 100 g · 1 pack (250 g) ≈ 918 kcal

Healthier picks of the same kind

Organic Milk Semolina Porridge HIPP with Bananas, from 4 months, 190 g 75 kcal · 100 g 80% fewer kcal more fruit & veg Compare → A 96

Organic Milk Semolina Porridge HIPP with Fruits, from 4 months, 190 g 77 kcal · 100 g 79% fewer kcal more fruit & veg Compare → A 89

Organic semolina porridge TOPFER with apples, bananas from 6 months, 175 g 376 kcal · 100 g more fruit & veg Compare → A 89

Semolina porridge with apples and bananas for babies from 6 months, organic 376 kcal · 100 g more fruit & veg Compare → A 89

All: semolina porridge

Nutrition

100 g and 250 g

367kcal

1552.00 kJ / 367.00 Kcal

Whole pack (250 g)

918 kcal

Fat

2,2 g

6% of energy

Carbohydrates

69,6 g

81% of energy

Proteins

11,4 g

13% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1552.00 kJ / 367.00 Kcal	918 kcal 46% RI
Fat	2.2 g	5.5 g 8% RI
of which saturates	0.6 g	1.5 g 8% RI
Carbohydrate	69.6 g	174 g 67% RI
of which sugars	1.6 g	4 g 4% RI
Protein	11.4 g	29 g 57% RI
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 79

Excellent

79 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.1 g

Protein / 100 kcal

Sugar of carbs

27%

Saturated of fat

Ingredients

Largest share first

2 ingredients · 1 additive

coarse wheat thiamine mononitrate e100b

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic semolina porridge HOLLE, from 6 months, 250 g?: 100 g – 367 kcal. 1 pack (250 g) ≈ 918 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11,4 g, fat 2,2 g, carbohydrate 69,6 g.
Is Organic semolina porridge HOLLE, from 6 months, 250 g a healthy choice?: Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

Show all (8) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Organic semolina porridge HOLLE, from 6 months, 250 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day