How many calories are in Organic chopped oats BIONATURALIS, 800 g?

100 g – 389 kcal. 1 pack (800 g) ≈ 3112 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,8 g, fat 7,1 g, carbohydrate 68,6 g.

Is Organic chopped oats BIONATURALIS, 800 g a healthy choice?

Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic chopped oats BIONATURALIS, 800 g

800 g

A 79 Excellent Energy Protein

389 kcal · 100 g

Healthier picks of the same kind

Whole grain chopped oats MALSENA, 1.2 kg 350 kcal · 100 g 10% fewer kcal Compare → A 82

Whole grain chopped oats MALSENA STEELCUT, 1,2 kg 350 kcal · 100 g 10% fewer kcal Compare → A 82

Whole grain chopped oat flakes FASMA, 800 g 352 kcal · 100 g Compare → A 82

All: chopped oats

Nutrition

100 g and 800 g

389kcal

1646 kJ / 389 kcal

Whole pack (800 g)

3112 kcal

Fat

7,1 g

16% of energy

Carbohydrates

68,6 g

71% of energy

Proteins

12,8 g

13% of energy

Nutrition per 100 g and per 800 g pack
Nutrient	100 g	800 g
Energy	1646 kJ / 389 kcal	3112 kcal 156% RI
Fat	7.1 g	57 g 81% RI
of which saturates	1.5 g	12 g 60% RI
Carbohydrate	68.6 g	549 g 211% RI
of which sugars	0.9 g	7.2 g 8% RI
Protein	12.8 g	102 g 205% RI
Salt	0.01 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 79

Excellent

79 out of 100 · Judged as: food

Lowers the score

Energy −4
Saturates −1

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.3 g

Protein / 100 kcal

Sugar of carbs

21%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

oats

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic chopped oats BIONATURALIS, 800 g?: 100 g – 389 kcal. 1 pack (800 g) ≈ 3112 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,8 g, fat 7,1 g, carbohydrate 68,6 g.
Is Organic chopped oats BIONATURALIS, 800 g a healthy choice?: Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-04

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Organic chopped oats BIONATURALIS, 800 g

Healthier picks of the same kind

Common questions

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