How many calories are in Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g?

100 g – 328 kcal. 1 pack (30 g) ≈ 98 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,2 g, fat 0,7 g, carbohydrate 73 g.

Is Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g

30 g

D 32 Poor Sugars Energy

328 kcal · 100 g · 1 pack (30 g) ≈ 98 kcal

Healthier picks of the same kind

Organic pumpkin and blackcurrant puree MAMUKO from 4 months, 100 g 39 kcal · 100 g 88% fewer kcal less sugar Compare → A 89

Organic berry, apple, pear, and blackcurrant puree HIPP 12+, 100 g 51 kcal · 100 g 84% fewer kcal less sugar Compare → A 89

Organic pear, plum, blackcurrant puree from 6 months HIPP, 100 g 56 kcal · 100 g 83% fewer kcal less sugar Compare → B 71

Organic pear, plum and blackcurrant MAMUKO puree from 4 months, 100 g 53 kcal · 100 g 84% fewer kcal less sugar Compare → C 68

All: Organic Blackcurrant

Nutrition

100 g and 30 g

328kcal

1386 kJ/ 328 kcal

Whole pack (30 g)

98 kcal

Fat

0,7 g

2% of energy

Carbohydrates

73 g

95% of energy

Proteins

2,2 g

3% of energy

Nutrition per 100 g and per 30 g pack
Nutrient	100 g	30 g
Energy	1386 kJ/ 328 kcal	98 kcal 5% RI
Fat	0.7 g	0.2 g 0% RI
of which saturates	0.2 g	0.1 g 0% RI
Carbohydrate	73 g	22 g 8% RI
of which sugars	32 g	9.6 g 11% RI
Protein	2.2 g	0.7 g 1% RI
Salt	0.1 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Sugars −9
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

44%

Sugar of carbs

29%

Saturated of fat

Ingredients

Largest share first

3 ingredients · 1 additive

black currants apple concentrate pectin e440

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g?: 100 g – 328 kcal. 1 pack (30 g) ≈ 98 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,2 g, fat 0,7 g, carbohydrate 73 g.
Is Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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Organic Blackcurrant Flavored Strips DIET-FOOD, 30 g

Healthier picks of the same kind

Common questions

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