Organic pumpkin and blackcurrant puree MAMUKO from 4 months, 100 g
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40 kcal · 100 g
less sugar
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A
96
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 166.00 kJ / 39.00 Kcal |
39 kcal
2% RI
|
| Fat | 0.2 g |
0.2 g
0% RI
|
| of which saturates | 0.1 g |
0.1 g
1% RI
|
| Carbohydrate | 8 g |
8 g
3% RI
|
| of which sugars | 7.4 g |
7.4 g
8% RI
|
| Protein | 0.7 g |
0.7 g
1% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Common questions
- How many calories are in Organic pumpkin and blackcurrant puree MAMUKO from 4 months, 100 g?
- 100 g – 39 kcal. 1 pack (100 g) ≈ 39 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,7 g, fat 0,2 g, carbohydrate 8 g.
- Is Organic pumpkin and blackcurrant puree MAMUKO from 4 months, 100 g a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-18
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