Olives MIKADO stuffed with salmon, 280 g / 90 g
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C
46
| Nutrient | 100 g | 280 g |
|---|---|---|
| Energy | 742 kJ/ 180 kcal |
504 kcal
25% RI
|
| Fat | 19 g |
53 g
76% RI
|
| of which saturates | 4 g |
11 g
56% RI
|
| Carbohydrate | 0.5 g |
1.4 g
1% RI
|
| of which sugars | 0.1 g |
0.3 g
0% RI
|
| Protein | 1.1 g |
3.1 g
6% RI
|
| Salt | 4 g |
11 g
187% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −19
- Energy −2
- Saturates −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Olives MIKADO stuffed with salmon, 280 g / 90 g?
- 100 g – 180 kcal. 1 pack (280 g) ≈ 504 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,1 g, fat 19 g, carbohydrate 0,5 g.
- Is Olives MIKADO stuffed with salmon, 280 g / 90 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-07
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