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Oats, organic BIO KING, 1 kg

Oats, organic BIO KING, 1 kg

1 kg
346 kcal · 100 g

Healthier picks of the same kind

3 min. preparation chopped oats MALSENA STEEL CUT, 500 g 361 kcal · 100 g more protein Compare → A 82
Whole grain oats MALSENA (chopped), 500 g 367 kcal · 100 g more protein Compare → A 79
Sprouted hulled oats, 150 g 336 kcal · 100 g more protein Compare → B 75
Quick cooking chopped oats MALSENA, 500 g 361 kcal · 100 g more protein Compare → C 64
All: oat
Nutrition
100 g and 1 kg
346kcal
1447 kJ / 346 kcal
Whole pack (1 kg)
3460 kcal
Fat
7,1 g
20% of energy
Carbohydrates
55,7 g
68% of energy
Proteins
9,9 g
12% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1447 kJ / 346 kcal
3460 kcal
173% RI
Fat 7.1 g
71 g
101% RI
Carbohydrate 55.7 g
557 g
214% RI
Protein 9.9 g
99 g
198% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

Not rated

The shop has not published the full nutrition, so we do not score this product.

Extra metrics
2.9 g
Protein / 100 kcal
Ingredients
Largest share first

1 ingredient · No additives

oats

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oats, organic BIO KING, 1 kg?
100 g – 346 kcal. 1 pack (1 kg) ≈ 3460 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,9 g, fat 7,1 g, carbohydrate 55,7 g.

Added by a community member · 2026-09-12

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