Oatmeal with strawberries WELL DONE, 55 g
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| Nutrient | 100 g | 55 g |
|---|---|---|
| Energy | 1549 kJ / 367 kcal |
202 kcal
10% RI
|
| Fat | 5.8 g |
3.2 g
5% RI
|
| of which saturates | 1.5 g |
0.8 g
4% RI
|
| Carbohydrate | 63 g |
35 g
13% RI
|
| of which sugars | 20 g |
11 g
12% RI
|
| Protein | 11 g |
6.1 g
12% RI
|
| Salt | 0.27 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −5
- Energy −4
- Saturates −1
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
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Common questions
- How many calories are in Oatmeal with strawberries WELL DONE, 55 g?
- 100 g – 367 kcal. 1 pack (55 g) ≈ 202 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11 g, fat 5,8 g, carbohydrate 63 g.
- Is Oatmeal with strawberries WELL DONE, 55 g a healthy choice?
- Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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