Oatmeal with forest berries, organic AUGA, 60 g
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| Nutrient | 100 g | 60 g |
|---|---|---|
| Energy | 1539 kJ / 365 kcal |
219 kcal
11% RI
|
| Fat | 6.4 g |
3.8 g
5% RI
|
| of which saturates | 1.1 g |
0.7 g
3% RI
|
| Carbohydrate | 60.6 g |
36 g
14% RI
|
| of which sugars | 11.5 g |
6.9 g
8% RI
|
| Protein | 11.2 g |
6.7 g
13% RI
|
| Fibre | 10.3 g |
6.2 g
|
| Salt | 0.01 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −4
- Saturates −1
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Oatmeal with forest berries, organic AUGA, 60 g?
- 100 g – 365 kcal. 1 pack (60 g) ≈ 219 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11,2 g, fat 6,4 g, carbohydrate 60,6 g.
- Is Oatmeal with forest berries, organic AUGA, 60 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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