How many calories are in Oatmeal cookies with strawberry flavor THE BEGINNINGS, 80 g?

100 g – 447 kcal. 1 pack (80 g) ≈ 358 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5 g, fat 28 g, carbohydrate 43 g.

Is Oatmeal cookies with strawberry flavor THE BEGINNINGS, 80 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Oatmeal cookies with strawberry flavor THE BEGINNINGS, 80 g

80 g

E 0 Very poor Saturates Salt

447 kcal · 100 g · 1 pack (80 g) ≈ 358 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less saturated fat less sugar Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g less saturated fat less sugar Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 49% fewer kcal less saturated fat Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less salt Compare → C 61

All: cookie

Nutrition

100 g and 80 g

447kcal

1877 kJ/ 447 kcal

Whole pack (80 g)

358 kcal

Fat

28 g

57% of energy

Carbohydrates

43 g

39% of energy

Proteins

5 g

4% of energy

Nutrition per 100 g and per 80 g pack
Nutrient	100 g	80 g
Energy	1877 kJ/ 447 kcal	358 kcal 18% RI
Fat	28 g	22 g 32% RI
of which saturates	15 g	12 g 60% RI
Carbohydrate	43 g	34 g 13% RI
of which sugars	24 g	19 g 21% RI
Protein	5 g	4 g 8% RI
Salt	1.3 g	1 g 17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −6
Sugars −6
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

56%

Sugar of carbs

54%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 2 additives

gluten free oats sugar strawberry concentrate rapeseed oil coconut oil shredded coconut peanut butter puffed oats inulin powder sea salt baking powder e500 freeze dried strawberries rowanberry extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oatmeal cookies with strawberry flavor THE BEGINNINGS, 80 g?: 100 g – 447 kcal. 1 pack (80 g) ≈ 358 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5 g, fat 28 g, carbohydrate 43 g.
Is Oatmeal cookies with strawberry flavor THE BEGINNINGS, 80 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-13

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Oatmeal cookies with strawberry flavor THE BEGINNINGS, 80 g

Healthier picks of the same kind

Common questions

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