Oatmeal cookies SCHAR gluten-free, 130 g

Oatmeal cookies SCHAR gluten-free, 130 g

130 g

Healthier picks of the same kind

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All: cookie
100 g and 130 g
462kcal
1935 kJ / 462 kcal
Whole pack (130 g)
601 kcal
Fat
20 g
41% of energy
Carbohydrates
58 g
52% of energy
Proteins
8,2 g
7% of energy
Nutrition per 100 g and per 130 g pack
Nutrient 100 g 130 g
Energy 1935 kJ / 462 kcal
601 kcal
30% RI
Fat 20 g
26 g
37% RI
of which saturates 9.2 g
12 g
60% RI
Carbohydrate 58 g
75 g
29% RI
of which sugars 19 g
25 g
27% RI
Protein 8.2 g
11 g
21% RI
Salt 0.87 g
1.1 g
19% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −5
  • Energy −5
  • Saturates −9
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
33%
Sugar of carbs
46%
Saturated of fat
How many calories are in Oatmeal cookies SCHAR gluten-free, 130 g?
100 g – 462 kcal. 1 pack (130 g) ≈ 601 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,2 g, fat 20 g, carbohydrate 58 g.
Is Oatmeal cookies SCHAR gluten-free, 130 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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