Oatmeal ACTIVUS (with strawberries), 60 g

Oatmeal ACTIVUS (with strawberries), 60 g

60 g

Healthier picks of the same kind

Organic quick-cooking organic oatmeal 364 kcal · 100 g less sugar less salt Compare → A 86
Instant oatmeal EKO DOBELE, 500 g 364 kcal · 100 g less sugar less salt Compare → A 86
Organic oatmeal with apples and cinnamon AUGA, 60 g 363 kcal · 100 g less salt less saturated fat Compare → A 79
All: oatmeal
100 g and 60 g
383kcal
1612.00 kJ / 383.00 Kcal
Whole pack (60 g)
230 kcal
Fat
8,7 g
20% of energy
Carbohydrates
69 g
69% of energy
Proteins
11 g
11% of energy
Nutrition per 100 g and per 60 g pack
Nutrient 100 g 60 g
Energy 1612.00 kJ / 383.00 Kcal
230 kcal
11% RI
Fat 8.7 g
5.2 g
7% RI
of which saturates 2.2 g
1.3 g
7% RI
Carbohydrate 69 g
41 g
16% RI
of which sugars 14 g
8.4 g
9% RI
Protein 11 g
6.6 g
13% RI
Salt 0.82 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −5
  • Energy −4
  • Saturates −2
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.9 g
Protein / 100 kcal
20%
Sugar of carbs
25%
Saturated of fat
Largest share first

7 ingredients · 2 additives

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How many calories are in Oatmeal ACTIVUS (with strawberries), 60 g?
100 g – 383 kcal. 1 pack (60 g) ≈ 230 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 8,7 g, carbohydrate 69 g.
Is Oatmeal ACTIVUS (with strawberries), 60 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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