Oat flakes with strawberry and cream AXA, 40 g
Healthier picks of the same kind
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1604 kJ/ 381 kcal |
152 kcal
8% RI
|
| Fat | 8.8 g |
3.5 g
5% RI
|
| of which saturates | 3.3 g |
1.3 g
7% RI
|
| Carbohydrate | 62.4 g |
25 g
10% RI
|
| of which sugars | 31.7 g |
13 g
14% RI
|
| Protein | 10.6 g |
4.2 g
8% RI
|
| Salt | 0.6 g |
0.2 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Sugars −9
- Energy −4
- Saturates −3
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
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Common questions
- How many calories are in Oat flakes with strawberry and cream AXA, 40 g?
- 100 g – 381 kcal. 1 pack (40 g) ≈ 152 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10,6 g, fat 8,8 g, carbohydrate 62,4 g.
- Is Oat flakes with strawberry and cream AXA, 40 g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-13
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