Oat drink without added sugar VALSOIA, 1 l

Oat drink without added sugar VALSOIA, 1 l

1 l
C 44 Average Lowers the score: Sugars Lowers the score: Energy
45 kcal · 100 ml · 1 glass (250 ml) ≈ 113 kcal

Healthier picks of the same kind

Unsweetened oat-flavored drink ALPRO, 1 l 40 kcal · 100 g 11% fewer kcal less sugar Compare → C 61
Oat drink FARM MILK, 1 l 40 kcal · 100 g 11% fewer kcal less sugar Compare → C 56
Oat drink ALPRO, 1 l 46 kcal · 100 g Compare → C 50
All: oat_drink
100 ml and 1 l
45kcal
188 kJ / 45 kcal
Whole pack (1 l)
450 kcal
Fat
1,1 g
24% of energy
Carbohydrates
7,5 g
71% of energy
Proteins
0,5 g
5% of energy
Nutrition per 100 ml and per 1 l pack
Nutrient 100 ml 1 l
Energy 188 kJ / 45 kcal
450 kcal
23% RI
Fat 1.1 g
11 g
16% RI
of which saturates 0.2 g
2 g
10% RI
Carbohydrate 7.5 g
75 g
29% RI
of which sugars 5 g
50 g
56% RI
Protein 0.5 g
5 g
10% RI
Salt 0.1 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 44
Average
44 out of 100 · Judged as: drink
Lowers the score
  • Sugars −3
  • Energy −3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
67%
Sugar of carbs
18%
Saturated of fat
Largest share first

11 ingredients · 6 additives

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How many calories are in Oat drink without added sugar VALSOIA, 1 l?
100 g – 45 kcal. 1 glass (250 ml) ≈ 113 kcal. 1 pack (1 l) ≈ 450 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 1,1 g, carbohydrate 7,5 g.
Is Oat drink without added sugar VALSOIA, 1 l a healthy choice?
Health grade C (44 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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