Oat drink VALSOIA, without added sugar, 1 l

Oat drink VALSOIA, without added sugar, 1 l

1 l
D 33 Poor Lowers the score: Energy Lowers the score: Sugars
58 kcal · 100 ml · 1 glass (250 ml) ≈ 145 kcal

Healthier picks of the same kind

Oat drink ODDLYGOOD, flavored UAT, 1 l 64 kcal · 100 g less sugar Compare → B 75
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Oat drink FARM MILK, 1 l 40 kcal · 100 g 31% fewer kcal less sugar Compare → C 56
All: oat_drink
100 ml and 1 l
58kcal
243 kJ/ 58 kcal
Whole pack (1 l)
580 kcal
Fat
2,5 g
39% of energy
Carbohydrates
7,5 g
53% of energy
Proteins
1,1 g
8% of energy
Nutrition per 100 ml and per 1 l pack
Nutrient 100 ml 1 l
Energy 243 kJ/ 58 kcal
580 kcal
29% RI
Fat 2.5 g
25 g
36% RI
of which saturates 0.2 g
2 g
10% RI
Carbohydrate 7.5 g
75 g
29% RI
of which sugars 4.5 g
45 g
50% RI
Protein 1.1 g
11 g
22% RI
Salt 0.1 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 33
Poor
33 out of 100 · Judged as: drink
Lowers the score
  • Sugars −3
  • Energy −5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
60%
Sugar of carbs
8%
Saturated of fat
Largest share first

7 ingredients · 3 additives

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How many calories are in Oat drink VALSOIA, without added sugar, 1 l?
100 g – 58 kcal. 1 glass (250 ml) ≈ 145 kcal. 1 pack (1 l) ≈ 580 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,1 g, fat 2,5 g, carbohydrate 7,5 g.
Is Oat drink VALSOIA, without added sugar, 1 l a healthy choice?
Health grade D (33 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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