Oat drink sugar-free VALSOIA, 1 l

Oat drink sugar-free VALSOIA, 1 l

1 l
E 6 Very poor Lowers the score: Sugars Lowers the score: Energy
52 kcal · 100 ml · 1 glass (250 ml) ≈ 130 kcal

Healthier picks of the same kind

Oat drink ODDLYGOOD, flavored UAT, 1 l 64 kcal · 100 g less sugar no sweeteners Compare → B 75
Unsweetened oat-flavored drink ALPRO, 1 l 40 kcal · 100 g 23% fewer kcal less sugar Compare → C 61
Oat drink FARM MILK, 1 l 40 kcal · 100 g 23% fewer kcal less sugar Compare → C 56
Oat plant drink with calcium and vitamins VALSOIA, 1 l 38 kcal · 100 g 27% fewer kcal no sweeteners Compare → C 56
All: oat_drink
100 ml and 1 l
52kcal
217 kJ/ 52 kcal
Whole pack (1 l)
520 kcal
Fat
1,1 g
20% of energy
Carbohydrates
9,2 g
76% of energy
Proteins
0,5 g
4% of energy
Nutrition per 100 ml and per 1 l pack
Nutrient 100 ml 1 l
Energy 217 kJ/ 52 kcal
520 kcal
26% RI
Fat 1,1 g
11 g
16% RI
of which saturates 0,2 g
2 g
10% RI
Carbohydrate 9,2 g
92 g
35% RI
of which sugars 6,8 g
68 g
76% RI
Protein 0,5 g
5 g
10% RI
Salt 0,1 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 6
Very poor
6 out of 100 · Judged as: drink
Lowers the score
  • Sugars −5
  • Energy −4
  • Sweeteners −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.0 g
Protein / 100 kcal
74%
Sugar of carbs
18%
Saturated of fat
Largest share first

10 ingredients · 4 additives

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How many calories are in Oat drink sugar-free VALSOIA, 1 l?
100 g – 52 kcal. 1 glass (250 ml) ≈ 130 kcal. 1 pack (1 l) ≈ 520 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 1,1 g, carbohydrate 9,2 g.
Is Oat drink sugar-free VALSOIA, 1 l a healthy choice?
Health grade E (6 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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