Oat drink, organic
Healthier picks of the same kind
Oat plant drink with calcium and vitamins VALSOIA, 1 l
38 kcal · 100 g
16% fewer kcal
less sugar
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C
56
| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 191 kJ / 45 kcal |
450 kcal
23% RI
|
| Fat | 1 g |
10 g
14% RI
|
| of which saturates | 0.1 g |
1 g
5% RI
|
| Carbohydrate | 7.9 g |
79 g
30% RI
|
| of which sugars | 6.5 g |
65 g
72% RI
|
| Protein | 0.8 g |
8 g
16% RI
|
| Salt | 0.1 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −5
- Energy −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Oat drink, organic?
- 100 g – 45 kcal. 1 glass (250 ml) ≈ 113 kcal. 1 pack (1 l) ≈ 450 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,8 g, fat 1 g, carbohydrate 7,9 g.
- Is Oat drink, organic a healthy choice?
- Health grade D (33 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-30
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