How many calories are in Oat drink ALPRO BARISTA, 1 l?

100 g – 46 kcal. 1 glass (250 ml) ≈ 115 kcal. 1 pack (1 l) ≈ 460 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,3 g, fat 1,5 g, carbohydrate 7,2 g.

Is Oat drink ALPRO BARISTA, 1 l a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Oat drink ALPRO BARISTA, 1 l

1 l

D 39 Poor Energy

46 kcal · 100 ml · 1 glass (250 ml) ≈ 115 kcal

Healthier picks of the same kind

Oat drink ODDLYGOOD, flavored UAT, 1 l 64 kcal · 100 g Compare → B 75

Unsweetened oat-flavored drink ALPRO, 1 l 40 kcal · 100 g 13% fewer kcal less sugar Compare → C 61

Oat drink FARM MILK, 1 l 40 kcal · 100 g 13% fewer kcal Compare → C 56

Oat plant drink with calcium and vitamins VALSOIA, 1 l 38 kcal · 100 g 17% fewer kcal Compare → C 56

All: oat_drink

Nutrition

100 ml and 1 l

46kcal

192 kJ / 46 Kcal

Whole pack (1 l)

460 kcal

Fat

1,5 g

31% of energy

Carbohydrates

7,2 g

66% of energy

Proteins

0,3 g

3% of energy

Nutrition per 100 ml and per 1 l pack
Nutrient	100 ml	1 l
Energy	192 kJ / 46 Kcal	460 kcal 23% RI
Fat	1,5 g	15 g 21% RI
of which saturates	0,1 g	1 g 5% RI
Carbohydrate	7,2 g	72 g 28% RI
of which sugars	3,3 g	33 g 37% RI
Protein	0,3 g	3 g 6% RI
Salt	0,09 g	0.9 g 15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: drink

Lowers the score

Sugars −2
Energy −5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

46%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

9 ingredients · 4 additives

water oats soluble corn fiber sunflower oil calcium sea salt stabilizer e464 vitamin b2 e825i vitamin d2 e672

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oat drink ALPRO BARISTA, 1 l?: 100 g – 46 kcal. 1 glass (250 ml) ≈ 115 kcal. 1 pack (1 l) ≈ 460 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,3 g, fat 1,5 g, carbohydrate 7,2 g.
Is Oat drink ALPRO BARISTA, 1 l a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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Oat drink ALPRO BARISTA, 1 l

Healthier picks of the same kind

Common questions

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