Oat cookies with cranberries ŠLAPABERŽĖS, 300 g

Oat cookies with cranberries ŠLAPABERŽĖS, 300 g

300 g

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All: cookie
100 g and 300 g
487kcal
2024 kJ/ 487 kcal
Whole pack (300 g)
1461 kcal
Fat
26 g
48% of energy
Carbohydrates
55 g
46% of energy
Proteins
7,4 g
6% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 2024 kJ/ 487 kcal
1461 kcal
73% RI
Fat 26 g
78 g
111% RI
of which saturates 13 g
39 g
195% RI
Carbohydrate 55 g
165 g
63% RI
of which sugars 29 g
87 g
97% RI
Protein 7.4 g
22 g
44% RI
Salt 0.3 g
0.9 g
15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −8
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
53%
Sugar of carbs
50%
Saturated of fat
How many calories are in Oat cookies with cranberries ŠLAPABERŽĖS, 300 g?
100 g – 487 kcal. 1 pack (300 g) ≈ 1461 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,4 g, fat 26 g, carbohydrate 55 g.
Is Oat cookies with cranberries ŠLAPABERŽĖS, 300 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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