How many calories are in Mini rolls with cocoa and vanilla 7 DAYS, 185 g?

100 g – 455 kcal. 1 pack (185 g) ≈ 842 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,1 g, fat 27 g, carbohydrate 46 g.

Is Mini rolls with cocoa and vanilla 7 DAYS, 185 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Mini rolls with cocoa and vanilla 7 DAYS, 185 g

185 g

E 0 Very poor Saturates Sugars

455 kcal · 100 g · 1 pack (185 g) ≈ 842 kcal

Healthier picks of the same kind

Frozen mini rolls with vegetable filling FJORDS, 450 g 181 kcal · 100 g 60% fewer kcal less saturated fat Compare → A 79

Mini buns with mushroom filling 230 kcal · 100 g 49% fewer kcal less saturated fat Compare → C 54

Cream cheese roll with almonds and pineapples WELL DONE, 67%, 100 g 363 kcal · 100 g 20% fewer kcal more fruit & veg Compare → D 36

Boiled smoked HOMEMADE turkey roll, I r., 400 g 128 kcal · 100 g 72% fewer kcal less saturated fat Compare → D 36

All: Mini rolls

Nutrition

100 g and 185 g

455kcal

1898 kJ / 455 kcal

Whole pack (185 g)

842 kcal

Fat

27 g

54% of energy

Carbohydrates

46 g

41% of energy

Proteins

6,1 g

5% of energy

Nutrition per 100 g and per 185 g pack
Nutrient	100 g	185 g
Energy	1898 kJ / 455 kcal	842 kcal 42% RI
Fat	27 g	50 g 71% RI
of which saturates	13 g	24 g 120% RI
Carbohydrate	46 g	85 g 33% RI
of which sugars	20 g	37 g 41% RI
Protein	6,1 g	11 g 23% RI
Salt	0,65 g	1.2 g 20% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −5
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

43%

Sugar of carbs

48%

Saturated of fat

Ingredients

Largest share first

29 ingredients · 19 additives

wheat flour palm fats sugar water skimmed milk powder yeast lean cocoa powder emulsifiers e472e monoglycerides and diglycerides polyglycerol esters sodium stearoyl lactylate dextrose e1200 sunflower oil wheat gluten iodized salt ethyl alcohol flavorings preservatives e202 calcium propionate e282 potassium sorbate e202 egg yolk powder acid regulating agents phosphoric acid e338 diphosphates e450 stabilizer e464 cellulose resin l cysteine ascorbic acid e300 lactose

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mini rolls with cocoa and vanilla 7 DAYS, 185 g?: 100 g – 455 kcal. 1 pack (185 g) ≈ 842 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,1 g, fat 27 g, carbohydrate 46 g.
Is Mini rolls with cocoa and vanilla 7 DAYS, 185 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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Mini rolls with cocoa and vanilla 7 DAYS, 185 g

Healthier picks of the same kind

Common questions

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