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Milk WELL DONE, 2.5% fat, 500 ml

Milk WELL DONE, 2.5% fat, 500 ml

500 ml
D 39 Poor Lowers the score: Energy Lowers the score: Sugars
55 kcal · 100 ml · 1 glass (250 ml) ≈ 138 kcal

Healthier picks of the same kind

Milk Free Foam 1,5% 44 kcal · 100 g 20% fewer kcal less sugar Compare → A 79
Milk 1% 42 kcal · 100 g 24% fewer kcal Compare → C 50
Lactose free milk MARGĖ, 1.5%, UAT, 1 l 46 kcal · 100 g 16% fewer kcal Compare → C 50
Milk MŪ, UHT, 1% fat, 1 l 41 kcal · 100 g 25% fewer kcal Compare → C 50
All: milk
Nutrition
100 ml and 500 ml
55kcal
230 kJ / 55 kcal
Whole pack (500 ml)
275 kcal
Fat
2,5 g
41% of energy
Carbohydrates
4,7 g
34% of energy
Proteins
3,4 g
25% of energy
Nutrition per 100 ml and per 500 ml pack
Nutrient 100 ml 500 ml
Energy 230 kJ / 55 kcal
275 kcal
14% RI
Fat 2.5 g
13 g
18% RI
of which saturates 1.6 g
8 g
40% RI
Carbohydrate 4.7 g
24 g
9% RI
of which sugars 4.3 g
22 g
24% RI
Protein 3.4 g
17 g
34% RI
Salt 0.03 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 39
Poor
39 out of 100 · Judged as: drink
Lowers the score
  • Sugars −3
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.2 g
Protein / 100 kcal
91%
Sugar of carbs
64%
Saturated of fat

Common questions

How many calories are in Milk WELL DONE, 2.5% fat, 500 ml?
100 g – 55 kcal. 1 glass (250 ml) ≈ 138 kcal. 1 pack (500 ml) ≈ 275 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,4 g, fat 2,5 g, carbohydrate 4,7 g.
Is Milk WELL DONE, 2.5% fat, 500 ml a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-10

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