Lactose free milk MARGĖ, 1.5%, UAT, 1 l
Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 193 kJ/ 46 kcal |
460 kcal
23% RI
|
| Fat | 1.5 g |
15 g
21% RI
|
| of which saturates | 1 g |
10 g
50% RI
|
| Carbohydrate | 4.8 g |
48 g
18% RI
|
| of which sugars | 4.8 g |
48 g
53% RI
|
| Protein | 3.3 g |
33 g
66% RI
|
| Salt | 0.1 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · 1 additive
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Common questions
- How many calories are in Lactose free milk MARGĖ, 1.5%, UAT, 1 l?
- 100 g – 46 kcal. 1 glass (250 ml) ≈ 115 kcal. 1 pack (1 kg) ≈ 460 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,3 g, fat 1,5 g, carbohydrate 4,8 g.
- Is Lactose free milk MARGĖ, 1.5%, UAT, 1 l a healthy choice?
- Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-12
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