How many calories are in Milk chocolate TOBLERONE, 100 g?

100 g – 525 kcal. 1 pack (100 g) ≈ 525 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,6 g, fat 29,5 g, carbohydrate 60,5 g.

Is Milk chocolate TOBLERONE, 100 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Milk chocolate TOBLERONE, 100 g

100 g

E 0 Very poor Sugars Saturates

525 kcal · 100 g · 1 pack (100 g) ≈ 525 kcal

Healthier picks of the same kind

Milk chocolate RITTER SPORT with roasted pistachios, 100 g 540 kcal · 100 g less sugar less saturated fat Compare → C 57

HealthyCo Chocolate Milk Chocolate 100 g 497 kcal · 100 g less sugar Compare → D 14

Sugar-free milk chocolate VALOR with almonds, 150 g 523 kcal · 100 g less sugar more protein Compare → D 14

Milk chocolate without added sugar VALOR, 100 g 478 kcal · 100 g less sugar less saturated fat Compare → E 7

All: milk chocolate

Nutrition

100 g and 100 g

525kcal

2235 kJ / 525 kcal

Whole pack (100 g)

525 kcal

Fat

29,5 g

50% of energy

Carbohydrates

60,5 g

46% of energy

Proteins

5,6 g

4% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	2235 kJ / 525 kcal	525 kcal 26% RI
Fat	29,5 g	30 g 42% RI
of which saturates	18 g	18 g 90% RI
Carbohydrate	60,5 g	61 g 23% RI
of which sugars	59,5 g	60 g 66% RI
Protein	5,6 g	5.6 g 11% RI
Salt	0,15 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

98%

Sugar of carbs

61%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 2 additives

sugar nonfat milk powder cocoa butter cocoa powder honey milk fats almonds soy lecithin e471 egg whites vanillin e1017

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk chocolate TOBLERONE, 100 g?: 100 g – 525 kcal. 1 pack (100 g) ≈ 525 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,6 g, fat 29,5 g, carbohydrate 60,5 g.
Is Milk chocolate TOBLERONE, 100 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Milk chocolate TOBLERONE, 100 g

Healthier picks of the same kind

Common questions

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