Milk chocolate LACMI with whole almonds, 90 g

Milk chocolate LACMI with whole almonds, 90 g

90 g

Healthier picks of the same kind

Milk chocolate RITTER SPORT with roasted pistachios, 100 g 540 kcal · 100 g less sugar less saturated fat Compare → C 57
HealthyCo Chocolate Milk Chocolate 100 g 497 kcal · 100 g 10% fewer kcal less sugar Compare → D 14
Sugar-free milk chocolate VALOR with almonds, 150 g 523 kcal · 100 g less sugar less salt Compare → D 14
Milk chocolate without added sugar VALOR, 100 g 478 kcal · 100 g 14% fewer kcal less sugar Compare → E 7
All: milk chocolate
100 g and 90 g
554kcal
2308 kJ / 554 kcal
Whole pack (90 g)
499 kcal
Fat
36,2 g
60% of energy
Carbohydrates
43,6 g
32% of energy
Proteins
10,5 g
8% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 2308 kJ / 554 kcal
499 kcal
25% RI
Fat 36.2 g
33 g
47% RI
of which saturates 12.7 g
11 g
57% RI
Carbohydrate 43.6 g
39 g
15% RI
of which sugars 41.4 g
37 g
41% RI
Protein 10.5 g
9.5 g
19% RI
Salt 0.7 g
0.6 g
11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −12
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
95%
Sugar of carbs
35%
Saturated of fat
How many calories are in Milk chocolate LACMI with whole almonds, 90 g?
100 g – 554 kcal. 1 pack (90 g) ≈ 499 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,5 g, fat 36,2 g, carbohydrate 43,6 g.
Is Milk chocolate LACMI with whole almonds, 90 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-15

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