How many calories are in Milk chocolate LACMI with peanuts and caramel, 295 g?

100 g – 544 kcal. 1 pack (295 g) ≈ 1605 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,5 g, fat 34,4 g, carbohydrate 48,2 g.

Is Milk chocolate LACMI with peanuts and caramel, 295 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Milk chocolate LACMI with peanuts and caramel, 295 g

295 g

E 0 Very poor Salt Sugars

544 kcal · 100 g

Healthier picks of the same kind

Milk chocolate RITTER SPORT with roasted pistachios, 100 g 540 kcal · 100 g less salt less sugar Compare → C 57

HealthyCo Chocolate Milk Chocolate 100 g 497 kcal · 100 g less salt less sugar Compare → D 14

Sugar-free milk chocolate VALOR with almonds, 150 g 523 kcal · 100 g less salt less sugar Compare → D 14

Milk chocolate without added sugar VALOR, 100 g 478 kcal · 100 g 12% fewer kcal less salt Compare → E 7

All: milk chocolate

Nutrition

100 g and 295 g

544kcal

2267 kJ / 544 kcal

Whole pack (295 g)

1605 kcal

Fat

34,4 g

60% of energy

Carbohydrates

48,2 g

37% of energy

Proteins

4,5 g

3% of energy

Nutrition per 100 g and per 295 g pack
Nutrient	100 g	295 g
Energy	2267 kJ / 544 kcal	1605 kcal 80% RI
Fat	34.4 g	101 g 145% RI
of which saturates	17.9 g	53 g 264% RI
Carbohydrate	48.2 g	142 g 55% RI
of which sugars	44.5 g	131 g 146% RI
Protein	4.45 g	13 g 26% RI
Salt	9.1 g	27 g 447% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Sugars −13
Energy −6
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

92%

Sugar of carbs

52%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 8 additives

milk chocolate sugar cocoa butter cocoa powder nonfat milk powder skim milk powder whey powder milk fats emulsifiers e472e flavoring agents vegetable oils peanuts glucose syrup glucose fructose syrup salt sodium bicarbonate e500 gluten e1000 hazelnuts almonds sesame seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk chocolate LACMI with peanuts and caramel, 295 g?: 100 g – 544 kcal. 1 pack (295 g) ≈ 1605 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,5 g, fat 34,4 g, carbohydrate 48,2 g.
Is Milk chocolate LACMI with peanuts and caramel, 295 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Milk chocolate LACMI with peanuts and caramel, 295 g

Healthier picks of the same kind

Common questions

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