Milk chocolate LACMI, 90 g
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E
7
| Nutrient | 100 g | 90 g |
|---|---|---|
| Energy | 2295 kJ / 550 kcal |
495 kcal
25% RI
|
| Fat | 33.9 g |
31 g
44% RI
|
| of which saturates | 18.9 g |
17 g
85% RI
|
| Carbohydrate | 52.1 g |
47 g
18% RI
|
| of which sugars | 51.3 g |
46 g
51% RI
|
| Protein | 7.7 g |
6.9 g
14% RI
|
| Salt | 0.23 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −15
- Energy −6
- Saturates −10
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Milk chocolate LACMI, 90 g?
- 100 g – 550 kcal. 1 pack (90 g) ≈ 495 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,7 g, fat 33,9 g, carbohydrate 52,1 g.
- Is Milk chocolate LACMI, 90 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-13
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