How many calories are in Milk chocolate KEFIR NAIVE, 50 g?

100 g – 503 kcal. 1 pack (50 g) ≈ 252 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6 g, fat 45,6 g, carbohydrate 42,8 g.

Is Milk chocolate KEFIR NAIVE, 50 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Milk chocolate KEFIR NAIVE, 50 g

50 g

E 0 Very poor Saturates Sugars

503 kcal · 100 g · 1 pack (50 g) ≈ 252 kcal

Healthier picks of the same kind

Milk chocolate RITTER SPORT with roasted pistachios, 100 g 540 kcal · 100 g less saturated fat less sugar Compare → C 57

HealthyCo Chocolate Milk Chocolate 100 g 497 kcal · 100 g less sugar Compare → D 14

Sugar-free milk chocolate VALOR with almonds, 150 g 523 kcal · 100 g less sugar more protein Compare → D 14

Milk chocolate without added sugar VALOR, 100 g 478 kcal · 100 g less sugar less saturated fat Compare → E 7

All: milk chocolate

Nutrition

100 g and 50 g

503kcal

2116 kJ / 503 kcal

Whole pack (50 g)

252 kcal

Fat

45,6 g

68% of energy

Carbohydrates

42,8 g

28% of energy

Proteins

6 g

4% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	2116 kJ / 503 kcal	252 kcal 13% RI
Fat	45.6 g	23 g 33% RI
of which saturates	24.7 g	12 g 62% RI
Carbohydrate	42.8 g	21 g 8% RI
of which sugars	30 g	15 g 17% RI
Protein	6 g	3 g 6% RI
Salt	0.04 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −8
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

70%

Sugar of carbs

54%

Saturated of fat

Ingredients

Largest share first

5 ingredients · No additives

cocoa sugar cocoa butter kefir milk powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Milk chocolate KEFIR NAIVE, 50 g?: 100 g – 503 kcal. 1 pack (50 g) ≈ 252 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6 g, fat 45,6 g, carbohydrate 42,8 g.
Is Milk chocolate KEFIR NAIVE, 50 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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Milk chocolate KEFIR NAIVE, 50 g

Healthier picks of the same kind

Common questions

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