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Mild SUSLAVIČIAUS tomato ketchup, 500 g

Mild SUSLAVIČIAUS tomato ketchup, 500 g

500 g
D 29 Poor Lowers the score: Salt Lowers the score: Sugars
79 kcal · 100 g

Healthier picks of the same kind

Ketchup HEINZ ZERO, 400 ml 44 kcal · 100 g 44% fewer kcal less salt Compare → B 75
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All: ketchup
Nutrition
100 g and 500 g
79kcal
332 kJ / 79 kcal
Whole pack (500 g)
395 kcal
Fat
0 g
0% of energy
Carbohydrates
18 g
94% of energy
Proteins
1,1 g
6% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 332 kJ / 79 kcal
395 kcal
20% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 18 g
90 g
35% RI
of which sugars 17 g
85 g
94% RI
Protein 1.1 g
5.5 g
11% RI
Salt 2 g
10 g
167% RI
of which sodium 0.865 g
4.3 g

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Sugars −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Processing & environment
3 Processed 🌱 Green-Score B 🍏 Fruit/veg 0%
Ingredients photo
Ingredients photo — Mild SUSLAVIČIAUS tomato ketchup, 500 g

Data from Open Food Facts (ODbL).

Extra metrics
1.4 g
Protein / 100 kcal
94%
Sugar of carbs

Common questions

How many calories are in Mild SUSLAVIČIAUS tomato ketchup, 500 g?
100 g – 79 kcal. 1 pack (500 g) ≈ 395 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,1 g, fat 0 g, carbohydrate 18 g.
Is Mild SUSLAVIČIAUS tomato ketchup, 500 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-28

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