Healthier picks of the same kind

Ketchup HEINZ ZERO, 400 ml 44 kcal · 100 g 44% fewer kcal less salt Compare → B 75
Callowfit Ketchup Sriracha Honey 300 ml 63 kcal · 100 g 20% fewer kcal less salt Compare → C 64
Traditional DAUMANTŲ ketchup without added sugar, 465 g 59 kcal · 100 g 25% fewer kcal less salt Compare → C 61
Allnutrition Sauce Ketchup 460 g 60 kcal · 100 g 24% fewer kcal more protein Compare → C 57
All: ketchup
100 g and 1 kg
79kcal
332 kJ / 79 kcal
Whole pack (1 kg)
790 kcal
Fat
0 g
0% of energy
Carbohydrates
18 g
94% of energy
Proteins
1,1 g
6% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 332 kJ / 79 kcal
790 kcal
40% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 18 g
180 g
69% RI
of which sugars 17 g
170 g
189% RI
Protein 1.1 g
11 g
22% RI
Salt 2 g
20 g
333% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 50
Average
50 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Sugars −4
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.4 g
Protein / 100 kcal
94%
Sugar of carbs
How many calories are in Mild SUSLAVIČIAUS tomato ketchup, 1 kg?
100 g – 79 kcal. 1 pack (1 kg) ≈ 790 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,1 g, fat 0 g, carbohydrate 18 g.
Is Mild SUSLAVIČIAUS tomato ketchup, 1 kg a healthy choice?
Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-09

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