MIAU, blueberry flavor, sterilized, 2.3% fat, 450 ml

MIAU, blueberry flavor, sterilized, 2.3% fat, 450 ml

450 ml
E 0 Very poor Lowers the score: Sugars Lowers the score: Energy
72 kcal · 100 ml · 1 glass (250 ml) ≈ 180 kcal

Healthier picks of the same kind

All: blueberry flavor
100 ml and 450 ml
72kcal
303 kJ / 72 kcal
Whole pack (450 ml)
324 kcal
Fat
2,3 g
29% of energy
Carbohydrates
9,4 g
53% of energy
Proteins
3,2 g
18% of energy
Nutrition per 100 ml and per 450 ml pack
Nutrient 100 ml 450 ml
Energy 303 kJ / 72 kcal
324 kcal
16% RI
Fat 2.3 g
10 g
15% RI
of which saturates 1.5 g
6.8 g
34% RI
Carbohydrate 9.4 g
42 g
16% RI
of which sugars 9.3 g
42 g
47% RI
Protein 3.2 g
14 g
29% RI
Salt 0.1 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: drink
Lowers the score
  • Sugars −8
  • Energy −7
  • Saturates −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.4 g
Protein / 100 kcal
99%
Sugar of carbs
65%
Saturated of fat
How many calories are in MIAU, blueberry flavor, sterilized, 2.3% fat, 450 ml?
100 g – 72 kcal. 1 glass (250 ml) ≈ 180 kcal. 1 pack (450 ml) ≈ 324 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,2 g, fat 2,3 g, carbohydrate 9,4 g.
Is MIAU, blueberry flavor, sterilized, 2.3% fat, 450 ml a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

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