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Protein yogurt blueberry flavor FIT, 150 g

Protein yogurt blueberry flavor FIT, 150 g

380 g
C 61 Average Lowers the score: Sugars
104 kcal · 100 g

Healthier picks of the same kind

Protein yogurt with baked apples VALIO PROFEEL, 200 g 62 kcal · 100 g 40% fewer kcal more fruit & veg Compare → A 100
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All: Protein yogurt
Nutrition
100 g and 380 g
104kcal
441 kJ / 104 kcal
Whole pack (380 g)
395 kcal
Fat
3,3 g
28% of energy
Carbohydrates
16,1 g
62% of energy
Proteins
2,5 g
10% of energy
Nutrition per 100 g and per 380 g pack
Nutrient 100 g 380 g
Energy 441 kJ / 104 kcal
395 kcal
20% RI
Fat 3,3 g
13 g
18% RI
of which saturates 1,9 g
7.2 g
36% RI
Carbohydrate 16,1 g
61 g
24% RI
of which sugars 14,5 g
55 g
61% RI
Protein 2,5 g
9.5 g
19% RI
Salt 0,12 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Sugars −4
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.4 g
Protein / 100 kcal
90%
Sugar of carbs
58%
Saturated of fat

Common questions

How many calories are in Protein yogurt blueberry flavor FIT, 150 g?
100 g – 104 kcal. 1 pack (380 g) ≈ 395 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,5 g, fat 3,3 g, carbohydrate 16,1 g.
Is Protein yogurt blueberry flavor FIT, 150 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-20

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