Healthier picks of the same kind

Meringue cake (medium), 1 kg 465 kcal · 100 g 16% fewer kcal less saturated fat Compare → E 4
All: Meringue Cake
100 g and 1 kg
553kcal
2309 kJ / 553 kcal
Whole pack (1 kg)
5530 kcal
Fat
30 g
51% of energy
Carbohydrates
63 g
48% of energy
Proteins
1,1 g
1% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 2309 kJ / 553 kcal
5530 kcal
277% RI
Fat 30 g
300 g
429% RI
of which saturates 8.8 g
88 g
440% RI
Carbohydrate 63 g
630 g
242% RI
of which sugars 56.7 g
567 g
630% RI
Protein 1.06 g
11 g
21% RI
Salt 0.3 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −15
  • Energy −6
  • Saturates −8
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.2 g
Protein / 100 kcal
90%
Sugar of carbs
29%
Saturated of fat
How many calories are in Meringue Cake with Hazelnuts and Nutella Cream, 1 kg?
100 g – 553 kcal. 1 pack (1 kg) ≈ 5530 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,1 g, fat 30 g, carbohydrate 63 g.
Is Meringue Cake with Hazelnuts and Nutella Cream, 1 kg a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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