Healthier picks of the same kind

Frozen soy meatballs ANAMMA, 300 g 157 kcal · 100 g less saturated fat less salt Compare → B 75
Soup with meatballs MAMMA, 300g 43 kcal · 100 g 72% fewer kcal less saturated fat Compare → C 68
All: Meatballs
100 g and 540 g
154kcal
638 kJ / 154 kcal
Whole pack (540 g)
832 kcal
Fat
11 g
66% of energy
Carbohydrates
6,2 g
16% of energy
Proteins
6,7 g
18% of energy
Nutrition per 100 g and per 540 g pack
Nutrient 100 g 540 g
Energy 638 kJ / 154 kcal
832 kcal
42% RI
Fat 11 g
59 g
85% RI
of which saturates 4.6 g
25 g
124% RI
Carbohydrate 6.2 g
33 g
13% RI
of which sugars 2 g
11 g
12% RI
Protein 6.7 g
36 g
72% RI
Salt 1.4 g
7.6 g
126% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −1
  • Saturates −4
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.4 g
Protein / 100 kcal
32%
Sugar of carbs
42%
Saturated of fat
How many calories are in Meatballs with pepper sauce, 540 g?
100 g – 154 kcal. 1 pack (540 g) ≈ 832 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,7 g, fat 11 g, carbohydrate 6,2 g.
Is Meatballs with pepper sauce, 540 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-29

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