Soup with meatballs MAMMA, 300g

Soup with meatballs MAMMA, 300g

300 g

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All: Soup
100 g and 300 g
43kcal
179 kJ/ 43 kcal
Whole pack (300 g)
129 kcal
Fat
1,5 g
32% of energy
Carbohydrates
4,9 g
47% of energy
Proteins
2,2 g
21% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 179 kJ/ 43 kcal
129 kcal
6% RI
Fat 1.5 g
4.5 g
6% RI
of which saturates 0.8 g
2.4 g
12% RI
Carbohydrate 4.9 g
15 g
6% RI
of which sugars 0.8 g
2.4 g
3% RI
Protein 2.2 g
6.6 g
13% RI
Salt 0.7 g
2.1 g
35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.1 g
Protein / 100 kcal
16%
Sugar of carbs
53%
Saturated of fat
How many calories are in Soup with meatballs MAMMA, 300g?
100 g – 43 kcal. 1 pack (300 g) ≈ 129 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,2 g, fat 1,5 g, carbohydrate 4,9 g.
Is Soup with meatballs MAMMA, 300g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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