How many calories are in Marshmallows RODYNA WHITE PINK, 190 g?

100 g – 331 kcal. 1 pack (190 g) ≈ 629 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,7 g, fat 0,1 g, carbohydrate 81,3 g.

Is Marshmallows RODYNA WHITE PINK, 190 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Marshmallows RODYNA WHITE PINK, 190 g

190 g

E 11 Very poor Sugars Energy

331 kcal · 100 g · 1 pack (190 g) ≈ 629 kcal

Healthier picks of the same kind

Marshmallows LAIMA, vanilla flavor, 200 g 283 kcal · 100 g 15% fewer kcal Compare → D 14

Marshmallows vanilla flavor LAIMA, 200 g 327 kcal · 100 g Compare → D 14

LAIMA raspberry flavor marshmallows, 200 g 277 kcal · 100 g 16% fewer kcal Compare → D 14

LAIMA marshmallows, cream flavor, 200 g 312 kcal · 100 g Compare → D 14

All: marshmallow

Nutrition

100 g and 190 g

331kcal

1384 kJ / 331 kcal

Whole pack (190 g)

629 kcal

Fat

0,1 g

0% of energy

Carbohydrates

81,3 g

99% of energy

Proteins

0,7 g

1% of energy

Nutrition per 100 g and per 190 g pack
Nutrient	100 g	190 g
Energy	1384 kJ / 331 kcal	629 kcal 31% RI
Fat	0.1 g	0.2 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	81.3 g	154 g 59% RI
of which sugars	71.3 g	135 g 151% RI
Protein	0.7 g	1.3 g 3% RI
Salt	0.1 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.2 g

Protein / 100 kcal

88%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

11 ingredients · 5 additives

sugar starch syrup apple puree egg white powdered sugar pectin e440 lactic acid e270 sodium lactate e325 coloring agent e120 flavoring strawberry vanilla flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marshmallows RODYNA WHITE PINK, 190 g?: 100 g – 331 kcal. 1 pack (190 g) ≈ 629 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,7 g, fat 0,1 g, carbohydrate 81,3 g.
Is Marshmallows RODYNA WHITE PINK, 190 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Marshmallows RODYNA WHITE PINK, 190 g

Healthier picks of the same kind

Common questions

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