How much protein, fat and carbohydrate?

Per 100 g: protein 2,1 g, fat 10 g, carbohydrate 74 g.

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Marshmallows LAIMA MAIGUMS coated with chocolate, raspberry flavor, 175 g

175 g

E 0 Very poor Sugars Saturates

401 kcal · 100 g · 1 pack (175 g) ≈ 702 kcal

Healthier picks of the same kind

Marshmallows LAIMA, vanilla flavor, 200 g 283 kcal · 100 g 29% fewer kcal less saturated fat Compare → D 14

Marshmallows vanilla flavor LAIMA, 200 g 327 kcal · 100 g 18% fewer kcal less saturated fat Compare → D 14

LAIMA raspberry flavor marshmallows, 200 g 277 kcal · 100 g 31% fewer kcal less saturated fat Compare → D 14

LAIMA marshmallows, cream flavor, 200 g 312 kcal · 100 g 22% fewer kcal less saturated fat Compare → D 14

All: marshmallow

Nutrition

100 g and 175 g

401kcal

1691 kJ / 401 kcal

Whole pack (175 g)

702 kcal

Fat

10 g

23% of energy

Carbohydrates

74 g

75% of energy

Proteins

2,1 g

2% of energy

Nutrition per 100 g and per 175 g pack
Nutrient	100 g	175 g
Energy	1691 kJ / 401 kcal	702 kcal 35% RI
Fat	10 g	18 g 25% RI
of which saturates	6.2 g	11 g 54% RI
Carbohydrate	74 g	130 g 50% RI
of which sugars	64 g	112 g 124% RI
Protein	2.1 g	3.7 g 7% RI
Salt	0.02 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −5
Saturates −6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.5 g

Protein / 100 kcal

86%

Sugar of carbs

62%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 9 additives

sugar glucose fructose syrup cocoa mass water cocoa butter carrageenan e407 agar egg white powder triethylcitrate sodium citrate e331 natural raspberry flavoring flavoring e635 emulsifiers e472e coloring agent e120

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marshmallows LAIMA MAIGUMS coated with chocolate, raspberry flavor, 175 g?: 100 g – 401 kcal. 1 pack (175 g) ≈ 702 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,1 g, fat 10 g, carbohydrate 74 g.
Is Marshmallows LAIMA MAIGUMS coated with chocolate, raspberry flavor, 175 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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Marshmallows LAIMA MAIGUMS coated with chocolate, raspberry flavor, 175 g

Healthier picks of the same kind

Common questions

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