How many calories are in Lightly smoked ROKIŠKIO MEAT SHOP sausages, a. r., 550 g?

100 g – 352 kcal. 1 pack (550 g) ≈ 1936 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 18,8 g, fat 30,2 g, carbohydrate 1,2 g.

Is Lightly smoked ROKIŠKIO MEAT SHOP sausages, a. r., 550 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Lightly smoked ROKIŠKIO MEAT SHOP sausages, a. r., 550 g

550 g

E 0 Very poor Salt Saturates Protein

352 kcal · 100 g

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All: Sausage

Nutrition

100 g and 550 g

352kcal

1723.8 kJ / 351.8 kcal

Whole pack (550 g)

1936 kcal

Fat

30,2 g

77% of energy

Carbohydrates

1,2 g

1% of energy

Proteins

18,8 g

22% of energy

Nutrition per 100 g and per 550 g pack
Nutrient	100 g	550 g
Energy	1723.8 kJ / 351.8 kcal	1935 kcal 97% RI
Fat	30.2 g	166 g 237% RI
of which saturates	11.3 g	62 g 311% RI
Carbohydrate	1.2 g	6.6 g 3% RI
of which sugars	0.6 g	3.3 g 4% RI
Protein	18.8 g	103 g 207% RI
Salt	2.2 g	12 g 202% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −10
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.3 g

Protein / 100 kcal

50%

Sugar of carbs

37%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 7 additives

pork pork fat salt spices sugar e316 e316 ascorbic acid e300 e451 e451 e450 e450 pork proteins dextrose e1200 carmine e120 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Lightly smoked ROKIŠKIO MEAT SHOP sausages, a. r., 550 g?: 100 g – 352 kcal. 1 pack (550 g) ≈ 1936 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 18,8 g, fat 30,2 g, carbohydrate 1,2 g.
Is Lightly smoked ROKIŠKIO MEAT SHOP sausages, a. r., 550 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Lightly smoked ROKIŠKIO MEAT SHOP sausages, a. r., 550 g

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Common questions

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