Healthier picks of the same kind

Walnuts WELL DONE, 200 g 704 kcal · 100 g more protein Compare → B 71
Walnuts ARIMEX, 100 g 688 kcal · 100 g more protein Compare → B 71
Walnuts KLUTH 688 kcal · 100 g more protein Compare → B 71
Walnuts FAMILY PACK ARIMEX, 600 g 704 kcal · 100 g more protein Compare → B 71
All: walnut
100 g and 1 kg
704kcal
2907 kJ/704 kcal
Whole pack (1 kg)
7040 kcal
Fat
68 g
94% of energy
Carbohydrates
5,9 g
3% of energy
Proteins
4,4 g
3% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 2907 kJ/704 kcal
7040 kcal
352% RI
Fat 68 g
680 g
971% RI
of which saturates 6,3 g
63 g
315% RI
Carbohydrate 5,9 g
59 g
23% RI
of which sugars 5,9 g
59 g
66% RI
Protein 4,4 g
44 g
88% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −8
  • Saturates −6
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.6 g
Protein / 100 kcal
100%
Sugar of carbs
9%
Saturated of fat
Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Light walnut halves NICE BITES, 1 kg?
100 g – 704 kcal. 1 pack (1 kg) ≈ 7040 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,4 g, fat 68 g, carbohydrate 5,9 g.
Is Light walnut halves NICE BITES, 1 kg a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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