How many calories are in Lentil Chips ZALGIRIS OHO!, dill, garlic flavor, 100 g?

100 g – 453 kcal. 1 pack (100 g) ≈ 453 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 17 g, carbohydrate 60 g.

Is Lentil Chips ZALGIRIS OHO!, dill, garlic flavor, 100 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Lentil Chips ZALGIRIS OHO!, dill, garlic flavor, 100 g

100 g

E 4 Very poor Salt Energy Protein

453 kcal · 100 g · 1 pack (100 g) ≈ 453 kcal

Healthier picks of the same kind

Organic chips with lentils and rice HOLLE, 25 g 364 kcal · 100 g 20% fewer kcal less salt Compare → A 79

Lentil chips with salt BILLA, 100g 451 kcal · 100 g less salt Compare → D 21

Lentil chips with rosemary, organic BIO TODAY, 75 g 452 kcal · 100 g less salt Compare → D 21

Red lentil chips OHO!, sour cream and onion flavor, 100 g 471 kcal · 100 g less salt Compare → D 18

All: lentil chip

Nutrition

100 g and 100 g

453kcal

1904 kJ / 453 kcal

Whole pack (100 g)

453 kcal

Fat

17 g

34% of energy

Carbohydrates

60 g

54% of energy

Proteins

13 g

12% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1904 kJ / 453 kcal	453 kcal 23% RI
Fat	17 g	17 g 24% RI
of which saturates	1.3 g	1.3 g 7% RI
Carbohydrate	60 g	60 g 23% RI
of which sugars	5 g	5 g 6% RI
Protein	13 g	13 g 26% RI
Salt	2.9 g	2.9 g 48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −14
Sugars −1
Energy −5
Saturates −1

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.9 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

13 ingredients · 2 additives

red lentil flour corn flour rapeseed oil rice flour dextrose e1200 salt sugar onion powder natural flavoring herbs lemon juice powder herb extract table salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Lentil Chips ZALGIRIS OHO!, dill, garlic flavor, 100 g?: 100 g – 453 kcal. 1 pack (100 g) ≈ 453 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 17 g, carbohydrate 60 g.
Is Lentil Chips ZALGIRIS OHO!, dill, garlic flavor, 100 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Lentil Chips ZALGIRIS OHO!, dill, garlic flavor, 100 g

Healthier picks of the same kind

Common questions

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