Healthier picks of the same kind

Organic chips with lentils and rice HOLLE, 25 g 364 kcal · 100 g 24% fewer kcal less salt Compare → A 79
All: Lentil chips
100 g / ml
482kcal
2023 kJ / 482 kcal
Fat
20,8 g
39% of energy
Carbohydrates
63,6 g
53% of energy
Proteins
9,7 g
8% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 2023 kJ / 482 kcal
Fat 20.8 g
30%
of which saturates 2 g
10%
Carbohydrate 63.6 g
24%
of which sugars 1 g
1%
Protein 9.7 g
19%
Salt 1.84 g
31%

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −6
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
2%
Sugar of carbs
10%
Saturated of fat
Largest share first

6 ingredients · 1 additive

Tap an ingredient to see every product that contains it.

How many calories are in Lentil chips with sea salt?
100 g – 482 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,7 g, fat 20,8 g, carbohydrate 63,6 g.
Is Lentil chips with sea salt a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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