Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l

Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l

2 l
D 33 Poor Lowers the score: Sweeteners Lowers the score: Sugars
20 kcal · 100 ml · 1 piece (100 g) ≈ 20 kcal

Healthier picks of the same kind

Tuna chunks with lemon SUN&SEA, 3 x 80 g 191 kcal · 100 g more protein more fruit & veg Compare → A 100
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All: Lemon
100 ml and 2 l
20kcal
84 kJ / 20 kcal
Whole pack (2 l)
400 kcal
Fat
0 g
0% of energy
Carbohydrates
4,7 g
100% of energy
Proteins
0 g
0% of energy
Nutrition per 100 ml and per 2 l pack
Nutrient 100 ml 2 l
Energy 84 kJ / 20 kcal
400 kcal
20% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 4,7 g
94 g
36% RI
of which sugars 4,7 g
94 g
104% RI
Protein 0 g
0 g
0% RI
Salt 0,01 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 33
Poor
33 out of 100 · Judged as: drink
Lowers the score
  • Sugars −3
  • Energy −1
  • Sweeteners −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.0 g
Protein / 100 kcal
100%
Sugar of carbs
How many calories are in Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l?
100 g – 20 kcal. 1 piece (100 g) ≈ 20 kcal. 1 pack (2 l) ≈ 400 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0 g, fat 0 g, carbohydrate 4,7 g.
Is Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l a healthy choice?
Health grade D (33 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-09

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