Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l or Tuna chunks with lemon SUN&SEA, 3 x 80 g?

Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l D 33 Healthier Tuna chunks with lemon SUN&SEA, 3 x 80 g Tuna chunks with lemon SUN&SEA, 3 x 80 g A 100

Per 100 g / 100 ml

Energy 20 kcal 191 kcal
Fat 0 g 10 g
of which saturates 0 g 1,5 g
Carbohydrate 4,7 g 0 g
of which sugars 4,7 g 0 g
Protein 0 g 25,2 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l
D
Lemon and grapefruit flavored carbonated soft drink with sugars and sweetener RASA, 2 l
20 kcal Fat 0 g Carbs 4,7 g Prot. 0 g
Sat. fat 0 g Sugars 4,7 g
2 l
Tuna chunks with lemon SUN&SEA, 3 x 80 g
A
Tuna chunks with lemon SUN&SEA, 3 x 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 1,5 g Sugars 0 g
240 g