How many calories are in Labanoro smoked pork lard highest grade?

100 g – 780 kcal. 1 pack (1 kg) ≈ 7800 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,3 g, fat 85,5 g, carbohydrate 0,7 g.

Is Labanoro smoked pork lard highest grade a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Labanoro smoked pork lard highest grade

1 kg

E 0 Very poor Salt Saturates

780 kcal · 100 g

Healthier picks of the same kind

Labanoro pork ham lightly smoked 146 kcal · 100 g 81% fewer kcal less saturated fat Compare → E 11

Hot smoked LABANORO pork ham 126 kcal · 100 g 84% fewer kcal less saturated fat Compare → E 7

Cold smoked LABANORO pork ham dry cured 188 kcal · 100 g 76% fewer kcal more protein Compare → E 4

All: Labanoro smoked

Nutrition

100 g and 1 kg

780kcal

3268 kJ / 780 kcal

Whole pack (1 kg)

7800 kcal

Fat

85,5 g

99% of energy

Carbohydrates

0,7 g

0% of energy

Proteins

2,3 g

1% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	3268 kJ / 780 kcal	7800 kcal 390% RI
Fat	85,5 g	855 g 1221% RI
of which saturates	26,5 g	265 g 1325% RI
Carbohydrate	0,7 g	7 g 3% RI
of which sugars	0,5 g	5 g 6% RI
Protein	2,3 g	23 g 46% RI
Salt	3,5 g	35 g 583% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −17
Energy −9
Saturates −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

71%

Sugar of carbs

31%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 5 additives

pork belly salt sugar dextrose e1200 maltodextrin e1400 stearic acid e301 spice extract flavoring substances e621 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Labanoro smoked pork lard highest grade?: 100 g – 780 kcal. 1 pack (1 kg) ≈ 7800 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,3 g, fat 85,5 g, carbohydrate 0,7 g.
Is Labanoro smoked pork lard highest grade a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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Labanoro smoked pork lard highest grade

Healthier picks of the same kind

Common questions

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