How many calories are in Kvass RUGILĖ, 2 l?

100 g – 41 kcal. 1 glass (250 ml) ≈ 103 kcal. 1 pack (2 l) ≈ 820 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 0 g, carbohydrate 9,2 g.

Is Kvass RUGILĖ, 2 l a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Kvass RUGILĖ, 2 l

2 l

B 71 Good

41 kcal · 100 ml · 1 glass (250 ml) ≈ 103 kcal

Healthier picks of the same kind

SMETONIŠKA kvass, 1.5l 32 kcal · 100 g 22% fewer kcal less sugar Compare → A 79

SMETONIŠKA kvass 500ml can 32 kcal · 100 g 22% fewer kcal less sugar Compare → A 79

Naturally fermented kvass SMETONIŠKA, 1.5 l 28 kcal · 100 g 32% fewer kcal less sugar Compare → A 79

Kvass 27 kcal · 100 g 34% fewer kcal Compare → B 75

All: kvass

Nutrition

100 ml and 2 l

41kcal

176 kJ / 41 kcal

Whole pack (2 l)

820 kcal

Fat

0 g

0% of energy

Carbohydrates

9,2 g

100% of energy

Proteins

0 g

0% of energy

Nutrition per 100 ml and per 2 l pack
Nutrient	100 ml	2 l
Energy	176 kJ / 41 kcal	820 kcal 41% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	9.2 g	184 g 71% RI
of which sugars	7.9 g	158 g 176% RI
Protein	0 g	0 g 0% RI
Salt	0.02 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Sugars −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

86%

Sugar of carbs

Ingredients

Largest share first

8 ingredients · 3 additives

water sugar rye malt extract rye malt barley malt citric acid e330 potassium sorbate e202 sodium benzoate e211

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Kvass RUGILĖ, 2 l?: 100 g – 41 kcal. 1 glass (250 ml) ≈ 103 kcal. 1 pack (2 l) ≈ 820 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 0 g, carbohydrate 9,2 g.
Is Kvass RUGILĖ, 2 l a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Kvass RUGILĖ, 2 l

Healthier picks of the same kind

Common questions

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