Healthier picks of the same kind

All: K.r pork
100 g and 1 kg
309kcal
1304 kJ/ 309 kcal
Whole pack (1 kg)
3090 kcal
Fat
5,8 g
17% of energy
Carbohydrates
1,3 g
2% of energy
Proteins
63 g
81% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1304 kJ/ 309 kcal
3090 kcal
155% RI
Fat 5.8 g
58 g
83% RI
of which saturates 2.1 g
21 g
105% RI
Carbohydrate 1.3 g
13 g
5% RI
of which sugars 1 g
10 g
11% RI
Protein 63 g
630 g
1260% RI
Salt 2.5 g
25 g
417% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

20.4 g
Protein / 100 kcal
77%
Sugar of carbs
36%
Saturated of fat
Largest share first

11 ingredients · 2 additives

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How many calories are in K.r. pork back JUDRA, a.r., 1 kg?
100 g – 309 kcal. 1 pack (1 kg) ≈ 3090 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 63 g, fat 5,8 g, carbohydrate 1,3 g.
Is K.r. pork back JUDRA, a.r., 1 kg a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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